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Message 7395 (10. Dec. 2008 17:02) (Tree)

claudine
exercises?
: : : any sites for knee exercises? i have to do PT for my knee on my own since i have a limit on PT and must use it for my arm. i also need low back exercises? any advise? i will do what i started to do in PT and look some up but if anyone has any ideas, would be nice.
: : :
: : : i am on Swiss TV for an interview. i spilled the beans about our country, the medical system. my insurance company should have been nicer lol. she asked me questions on how our country helps people like me and how i managed to survive on so little money. i gave a good interview i think! so if u get swiss TV u can watch me at the food bank w/ a big smile on my face cause friday is coming soon and i am happy to be getting my health back. so in my mind, i will be rich that day lol! sk8n is free so when im healed i got all i need. :-D i spoke how not much money is needed to be happy and i have friends to help me. i guess in europe, things are much easier.
: :
: :
: : regarding exercises, i heartily recomend push ups in the long grass. worked a treat for me.
: : good to hear you told the truth about a reprehensible health system, or lack there of.
: : your country should start to improve now that the blackhouse has a new tennant.
: : cheers, h .
:
: the obamas should definitely get a black dog
:
: ...and claudine, nothing is as fun as skating...but exercising and stretching will make skating even more fun....yeah, i know, boring.

ur right. if i think its only for a month, then least i can then go to the gym or something a little better. not so bad. otherwise i will hurt/strain everything at 1st i know.

knees ok, hips sore a touch only if i sneeze so im going slow. pisses me off i wish i could get PT to start so i know what to do to not hurt myself. but i figure if i do then insurance company can pay much more cause i will go to the dr a lot and racj up some bills 4 them hahhahaha. but waiting to see xrays fri to make sure i am ok to start using leg weights, etc.

its funny how swiss so big on money/class i guess, i think health + friends = happiness, woo-hoo, long as i got my sk8s and food and shelter, i feel pretty lucky. but i let the world know whats going on here lol. i guess everyone is laughing at our country which is so "rich."

h, ur funny lol. irene, hope ur having a blast!! remember footage. i got this DTV converter box finally and still only get 2 fuzzy channels so treat me to some good stuff. ;-D
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Replies

claudine: exercises? (10. Dec. 2008 01:31)
 any sites for knee exercises? i have to do PT for my knee on my own since i have a limit on PT and must use it for my arm. i also need low back exercises? any advise? i will do what i started to do in PT and look some up but if anyone has any ideas, would be nice.

i am on Swiss TV for an interview. i spilled the beans about our country, the medical system. my insurance company should have been nicer lol. she asked me questions on how our country helps people like me and how i managed to survive on so little money. i gave a good interview i think! so if u get swiss TV u can watch me at the food bank w/ a big smile on my face cause friday is coming soon and i am happy to be getting my health back. so in my mind, i will be rich that day lol! sk8n is free so when im healed i got all i need. :-D i spoke how not much money is needed to be happy and i have friends to help me. i guess in europe, things are much easier.
  Write reply
claudine: never mind.... (10. Dec. 2008 05:24)
 i found a lot of boring exercises to do on the internet, similar to what i was doing in PT, guess i just need to be motivated to do them lol. i hope i can get creative and make some fun ones.
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h. ludi.: exercises? (10. Dec. 2008 07:18)
 : any sites for knee exercises? i have to do PT for my knee on my own since i have a limit on PT and must use it for my arm. i also need low back exercises? any advise? i will do what i started to do in PT and look some up but if anyone has any ideas, would be nice.
:
: i am on Swiss TV for an interview. i spilled the beans about our country, the medical system. my insurance company should have been nicer lol. she asked me questions on how our country helps people like me and how i managed to survive on so little money. i gave a good interview i think! so if u get swiss TV u can watch me at the food bank w/ a big smile on my face cause friday is coming soon and i am happy to be getting my health back. so in my mind, i will be rich that day lol! sk8n is free so when im healed i got all i need. :-D i spoke how not much money is needed to be happy and i have friends to help me. i guess in europe, things are much easier.


regarding exercises, i heartily recomend push ups in the long grass. worked a treat for me.
good to hear you told the truth about a reprehensible health system, or lack there of.
your country should start to improve now that the blackhouse has a new tennant.
cheers, h .
  Write reply
joe90: exercises? (10. Dec. 2008 08:06)
 : : any sites for knee exercises? i have to do PT for my knee on my own since i have a limit on PT and must use it for my arm. i also need low back exercises? any advise? i will do what i started to do in PT and look some up but if anyone has any ideas, would be nice.
: :
: : i am on Swiss TV for an interview. i spilled the beans about our country, the medical system. my insurance company should have been nicer lol. she asked me questions on how our country helps people like me and how i managed to survive on so little money. i gave a good interview i think! so if u get swiss TV u can watch me at the food bank w/ a big smile on my face cause friday is coming soon and i am happy to be getting my health back. so in my mind, i will be rich that day lol! sk8n is free so when im healed i got all i need. :-D i spoke how not much money is needed to be happy and i have friends to help me. i guess in europe, things are much easier.
:
:
: regarding exercises, i heartily recomend push ups in the long grass. worked a treat for me.
: good to hear you told the truth about a reprehensible health system, or lack there of.
: your country should start to improve now that the blackhouse has a new tennant.
: cheers, h .

So thats why you never mow your lawn.

cheers joe
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Bernhard: exercises? (10. Dec. 2008 08:18)
 : : regarding exercises, i heartily recomend push ups in the long grass. worked a treat for me.
: : good to hear you told the truth about a reprehensible health system, or lack there of.
: : your country should start to improve now that the blackhouse has a new tennant.
: : cheers, h .
:
: So thats why you never mow your lawn.

Ah, Aussie humor at it's best! ;-) Evokes pictures of Ludi's lawn in my mind ... ;-) And there are people who pay lots of money for clorophyll at organic stores ... Stay healthy!
  Write reply
ireNe: exercises? (10. Dec. 2008 11:06)
 : : any sites for knee exercises? i have to do PT for my knee on my own since i have a limit on PT and must use it for my arm. i also need low back exercises? any advise? i will do what i started to do in PT and look some up but if anyone has any ideas, would be nice.
: :
: : i am on Swiss TV for an interview. i spilled the beans about our country, the medical system. my insurance company should have been nicer lol. she asked me questions on how our country helps people like me and how i managed to survive on so little money. i gave a good interview i think! so if u get swiss TV u can watch me at the food bank w/ a big smile on my face cause friday is coming soon and i am happy to be getting my health back. so in my mind, i will be rich that day lol! sk8n is free so when im healed i got all i need. :-D i spoke how not much money is needed to be happy and i have friends to help me. i guess in europe, things are much easier.
:
:
: regarding exercises, i heartily recomend push ups in the long grass. worked a treat for me.
: good to hear you told the truth about a reprehensible health system, or lack there of.
: your country should start to improve now that the blackhouse has a new tennant.
: cheers, h .

the obamas should definitely get a black dog

...and claudine, nothing is as fun as skating...but exercising and stretching will make skating even more fun....yeah, i know, boring.
  Write reply
claudine: exercises? (10. Dec. 2008 17:02)
  : : : any sites for knee exercises? i have to do PT for my knee on my own since i have a limit on PT and must use it for my arm. i also need low back exercises? any advise? i will do what i started to do in PT and look some up but if anyone has any ideas, would be nice.
: : :
: : : i am on Swiss TV for an interview. i spilled the beans about our country, the medical system. my insurance company should have been nicer lol. she asked me questions on how our country helps people like me and how i managed to survive on so little money. i gave a good interview i think! so if u get swiss TV u can watch me at the food bank w/ a big smile on my face cause friday is coming soon and i am happy to be getting my health back. so in my mind, i will be rich that day lol! sk8n is free so when im healed i got all i need. :-D i spoke how not much money is needed to be happy and i have friends to help me. i guess in europe, things are much easier.
: :
: :
: : regarding exercises, i heartily recomend push ups in the long grass. worked a treat for me.
: : good to hear you told the truth about a reprehensible health system, or lack there of.
: : your country should start to improve now that the blackhouse has a new tennant.
: : cheers, h .
:
: the obamas should definitely get a black dog
:
: ...and claudine, nothing is as fun as skating...but exercising and stretching will make skating even more fun....yeah, i know, boring.

ur right. if i think its only for a month, then least i can then go to the gym or something a little better. not so bad. otherwise i will hurt/strain everything at 1st i know.

knees ok, hips sore a touch only if i sneeze so im going slow. pisses me off i wish i could get PT to start so i know what to do to not hurt myself. but i figure if i do then insurance company can pay much more cause i will go to the dr a lot and racj up some bills 4 them hahhahaha. but waiting to see xrays fri to make sure i am ok to start using leg weights, etc.

its funny how swiss so big on money/class i guess, i think health + friends = happiness, woo-hoo, long as i got my sk8s and food and shelter, i feel pretty lucky. but i let the world know whats going on here lol. i guess everyone is laughing at our country which is so "rich."

h, ur funny lol. irene, hope ur having a blast!! remember footage. i got this DTV converter box finally and still only get 2 fuzzy channels so treat me to some good stuff. ;-D
  Write reply
claudine: lol, i want this! (10. Dec. 2008 22:53)
 i can do it one handed, i want oone bad!! lol this seems tame?

http://www.youtube.com/watch?v=bmEeaQa2njI&eurl=http://unicyclist.com/forums/showthread.php?t=74724&feature=player_embedded

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