|I have new shorts! I centered where my bruise was in the hockey hip piece. I hit the same spot constantly and made sure there was beefy foam where the plastic comes in. So that spot should never get impact anymore. I moved and cut pads only where bones are. It looks like cellulite lol. But its easier to move if its pieces of foam rather then one piece. Comments/suggestions? I think this is the best I can do. If I have a sore spot, just stuff more foam under them. If it doesnt work, undo/redo again.