|: Thanks guys! (That includes you too, Claudine)
: : Good stuff Biff,heal well then skate hard.Then post up pics and vid of said skating.We have our mossjam mid march so I hope to post some fresh oz stuff for everyones parusal.
: : cheers joe
: : : : Yay! I now have rid myself of the leg brace! Now, I just have to build up my knee flexibility. I'm expecting to be almost back to normal in a months' time.
: : :
: : : WOO-HOO! Wow, that was fast. Knees are great, only ONE joint to work on. It will hurt but for me it was quick to get it back. My arm though is stubborn. I spend 3 hours a day stretching it and its annoying lol. Please do PT, it will help a lot getting back stability.
hi all, sounds like some of you should start tucking into some of popeyes spinich.
cheeky cheers, h .