Vertical Rollerskating


Message 8661 (31. Mar. 2009 08:10) (All next previous)

ireNe (videos by ireNe) (pictures by ireNe)
What hurts after skating?
: I am curious if most of you are sore after skating? I have been skating a lot and would think my muscles would be used to it. When I get home from skating my thighs hurt really badly and I can barely walk. My chiropractor said I have bursitis, which really hurts when I over do it. Last night it hurt everytime I moved my legs while trying to sleep. Anyone else have muscle soreness or pain from skating?

Do you stretch before and/or after skating? This may help.
I get a bit sore, lower back, if grabbing airs.
Upper thighs get fatigued and rubbery if skating too long, but that's it, unless it's from falling too much, sometimes my shoulders feel the pull next day. All in all, thankfully, the ole body is holding up. Advil or muscle relaxers?
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  • Robert: What hurts after skating? (31. Mar. 2009 03:15)
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