Vertical Rollerskating


Message 4472 (15. Dec. 2007 06:48) (All next previous)

claudine (videos by claudine) (pictures by claudine)
Sunshine dance?
Well Robert, I'm packing my bags now. I'm sick of this sh!t!! Me and my 4 guineas and 2 bunnies are ready to move in with you lol! Hope thats OK? ;-D Its going to be mostly rain and some ice now, but I cant STAND this freakin cold weather either.

Hey, try to do what I'm doing maybe? Mixing things up some til your body gets back in shape. I'm spinning all wheels until I figure this out lol. Cause the ramps/bowls are really high intensity stuff. And like they say not to do plyometrics right away or daily cause you will injure yourself, I"m seeing this as being similar for myself. In track/cross country, we did endurance stuff before the intense stuff.

And right now with this weather, I'll be lucky to hit a ramp even once a week. But I'm going to try to do indoor speed skating to get into shape. I'm hoping things will heal, and my muscles, tendons and ligaments I use for skating will get strong and I will be in shape for it by spring. Then I can do more ballistic/aggressive skating. Even so, I think I've realized that my body cant take the ramps on a daily basis without overuse injuries. So think I will alternate of speed/street skating with the ramps/bowls. I will see if this works for me cause less often is better then these crappy injuries.

Hey, sorry to hear your leg hurts. But cortisone, it weakens ligaments so I personally wouldnt recommend it unless necessary. I wish I could heal you to perfection, if I could I would!! But me first lol.

: Claudine, you must know why this is happening? I remember making a comment about you living in a climate that has snow and you said it rarely snows. See! I just hit the park for the fourth time this week. I have all of my skating back to the point of the last time and am learning a few lines. I had a bad problem with my thigh two months ago and it is back already. I wonder if a cortisone shot would help?
: : OK, looks like you will get the snow, now we will get mostly rain and ice. And if I'm lucky, might not start til evening and the skatepark will be OPEN! :-D
: :
: : : I like snow and we do dances to the snow goddesses! ;-)
: : :
: : : : I just read this about our area. Its the last weekend of the skatepark til spring and I had high hopes of putting myself in the hospital so I wouldnt have to take my exam lol. :`(
: : : :
: : : : A Winter Storm Watch remains in effect from Saturday morning
: : : : through Sunday afternoon.
: : : : This includes the
: : : : possibility of some areas receiving 5 or more inches of snow and
: : : : sleet accumulation and/or a quarter inch or more of ice
: : : : accumulation.
: : : :
: : : :
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  • claudine: Sunshine dance? (14. Dec. 2007 18:09)
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