| : : : any sites for knee exercises? i have to do PT for my knee on my own since i have a limit on PT and must use it for my arm. i also need low back exercises? any advise? i will do what i started to do in PT and look some up but if anyone has any ideas, would be nice.
: : :
: : : i am on Swiss TV for an interview. i spilled the beans about our country, the medical system. my insurance company should have been nicer lol. she asked me questions on how our country helps people like me and how i managed to survive on so little money. i gave a good interview i think! so if u get swiss TV u can watch me at the food bank w/ a big smile on my face cause friday is coming soon and i am happy to be getting my health back. so in my mind, i will be rich that day lol! sk8n is free so when im healed i got all i need. :-D i spoke how not much money is needed to be happy and i have friends to help me. i guess in europe, things are much easier.
: : regarding exercises, i heartily recomend push ups in the long grass. worked a treat for me.
: : good to hear you told the truth about a reprehensible health system, or lack there of.
: : your country should start to improve now that the blackhouse has a new tennant.
: : cheers, h .
: the obamas should definitely get a black dog
: ...and claudine, nothing is as fun as skating...but exercising and stretching will make skating even more fun....yeah, i know, boring.
ur right. if i think its only for a month, then least i can then go to the gym or something a little better. not so bad. otherwise i will hurt/strain everything at 1st i know.
knees ok, hips sore a touch only if i sneeze so im going slow. pisses me off i wish i could get PT to start so i know what to do to not hurt myself. but i figure if i do then insurance company can pay much more cause i will go to the dr a lot and racj up some bills 4 them hahhahaha. but waiting to see xrays fri to make sure i am ok to start using leg weights, etc.
its funny how swiss so big on money/class i guess, i think health + friends = happiness, woo-hoo, long as i got my sk8s and food and shelter, i feel pretty lucky. but i let the world know whats going on here lol. i guess everyone is laughing at our country which is so "rich."
h, ur funny lol. irene, hope ur having a blast!! remember footage. i got this DTV converter box finally and still only get 2 fuzzy channels so treat me to some good stuff. ;-D