|I was watching UR videos. :-D Hey, think I understand pumping more. Seems like the best way to think about it is lowering your butt to your heels then pressing with your legs as you go up? Thats right correct? Cause I'm keeping my butt up high in the air and mostly just leaning forward right now and just using upper body so I dont have to bend my knees much lol.....looks dumb too. But if I worked on doing tons of squats at home, think that would help get my legs strong again so I do it right.