|: : maybe I meant milk crate? Its a plastic cubical thing they use to carry milk jugs, eggs, um maybe just milk lol.
: Hm, I'm still not quite sure how you used this milk crate ...
I just put it upside down like a ledge to lean on. Nope, didnt do much. Just felt like I could grab onto it so gave me confidence lol. Whaddo I know? I thought I needed my shoulder cracked or popped. Its an impinged nerve/frozen shoulder my new PT said. I told her my shoulder was fine lol, always something wrong.