|i can walk and squat onto my knees w/out putting my hands down and sit comfortably on my heels and then stand up again hands free. so same movement as sliding low on my knee pads. of course, cast up lol! w/in 2 weeks, legitimately my hip is healed. would a little spin w/ the old folks at the rink be so bad lol? i know, im so freakin annoying. cant help it if i miss my sk8s obsessively so.... i have no idea after a bone is "healed" be4 its really healed. if u wanna ignore me, i totally understand. i have days where i struggle remembering what patience is.