Vertical Rollerskating


Message 7353 (8. Dec. 2008 00:02) (All next previous)

Bernhard (videos by Bernhard) (pictures by Bernhard)
ok, how long?
: well im asking this week lol! i feel ok, so its odd to be doing nothing when many times i sk8ed in pain. all this sitting is driving me nuts so ive been up and about, so now since i lost all my muscles my low back aches a touch lol. i need to move and do something.

Claudine, you need to exercise to rebuild your muscles! But you also need to not endanger your bones while they aren't back to their strength and while you don't have muscles to protect them. Therefore you need to be careful. Do nothing what your doctors don't allow you. But by all means, do what is allowed to you to regain strength.
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  • claudine: ok, how long? (7. Dec. 2008 18:14)
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